Salted Chocolate Bar
Packaged product Sweets and Desserts HOL
Salted Chocolate Bar contains 414 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 290 kcal.
Roughly 36% of its calories come from fat, with 36% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 22.9 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 36%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars22.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat17.1 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium371 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HOL
- Barcode
- 0860014102394
- Label serving
- 1 Bar (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Chocolate Brownie Sara Lee | 414 | 4.3 g | 58.6 g | 18.6 g |
| Chocolate Caramel Pecan Protein Bar Daryl's Bars | 414 | 39.3 g | 28.6 g | 16.1 g |
| Chocolate Caramel Pecan Protein Bar Daryl’s Bars | 414 | 39.3 g | 28.6 g | 16.1 g |
| Magnum bonbon white chocolate and cookies Magnun | 414 | 5.4 g | 35.7 g | 27.1 g |
| Chocolate Chip Cookie Dough Eat Pastry | 414 | 3.6 g | 64.3 g | 16.1 g |
| Basic Peanut Butter Cookie MONXSTER | 414 | 28.6 g | 30 g | 20 g |
| Chocolate Raspberry Protein Cereal Happy Day | 414 | 18.6 g | 54.3 g | 15.7 g |
| Raspberry Jam Cookies Konig Foods | 414 | 5.7 g | 54.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Chocolate Bar?
100 g of Salted Chocolate Bar has 414 kcal. Serving, 1 bar, 70 g (70 g): about 290 kcal.
Is Salted Chocolate Bar high in protein?
Salted Chocolate Bar contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 20 g in serving, 1 bar, 70 g (70 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Salted Chocolate Bar?
Salted Chocolate Bar has 38.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 22.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Chocolate Bar?
Salted Chocolate Bar contains 17.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Salted Chocolate Bar?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014102394. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.