Salted cashews

Packaged product Spices, Herbs and Condiments Ikea

Salted cashews contains 581 kcal per 100 g. A serving, 60.0 g (60 g) provides about 349 kcal.

Roughly 67% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

581kcal per 100 g
18 gprotein
30 gcarbohydrates
43 gfat
349kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 43 g 55%
Saturated fat L 7.6 g 38%
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 5.9 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 21%Fat: 67%581kcal / 100 g
  • Protein 12%
  • Carbohydrates 21%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Sugars5.9 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat43 gin the top quarter of spices, herbs and condiments (median 9.2 g)
  • Saturated fat7.6 gin the top quarter of spices, herbs and condiments (median 2.6 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ikea
Barcode
1004840100004
Label serving
60.0 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Roasted & Salted Cashew Best 581 16.8 g 30.2 g 47.8 g
Salted Carmel Choclate Balls Halba 581 6.1 g 51 g 39 g
Salted Caramel Trail Mix Member's Mark 581 16.1 g 41.9 g 38.7 g
Roasted & Salted Cashews Signature SELECT 581 11.6 g 30.2 g 48.8 g
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Roasted & Salted California Shelled Pistachios CVS 582 24.9 g 10.2 g 46.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted cashews?

100 g of Salted cashews has 581 kcal. Serving, 60.0 g (60 g): about 349 kcal.

Is Salted cashews high in protein?

Salted cashews contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 10.8 g in serving, 60.0 g (60 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).

How many carbs are in Salted cashews?

Salted cashews has 30 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted cashews?

Salted cashews contains 43 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1004840100004. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.