Salted Cashews
Packaged product Spices, Herbs and Condiments Aldi
Salted Cashews contains 611 kcal per 100 g. A serving, 100 g (100 g) provides about 611 kcal.
Roughly 74% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (610 kcal per 100 g).
100 g provides 4,706,667% of the Daily Value for iodine, 288% of the Daily Value for copper and 75% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 49.1 g | 63% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.5 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.6 mg | 3% |
| Iron L | 5.5 mg | 30% |
| Magnesium L | 269 mg | 64% |
| Phosphorus L | 509 mg | 41% |
| Potassium L | 653 mg | 14% |
| Zinc L | 5.4 mg | 49% |
| Copper L | 2.6 mg | 288% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 0.37 µg | 0.7% |
| Iodine L | 7,060,000 µg | 4,706,667% |
| Chloride L | 22.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gbelow the median for spices, herbs and condiments (median 19 g)
- Fiber5.7 gin the top quarter of spices, herbs and condiments (median 4.2 g)
- Sugars6.8 gabove the median for spices, herbs and condiments (median 5.9 g)
- Fat49.1 gabove the median for spices, herbs and condiments (median 48 g)
- Saturated fat9.2 gabove the median for spices, herbs and condiments (median 8.9 g)
- Sodium288 mgin the lowest quarter of spices, herbs and condiments (median 352 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.091 µg |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462539985
- Quantity
- 150 g
- Label serving
- 100 g
- Category
- Salted cashews
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CASHEW NUTS (96%), Peanut Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Salted Jumbo Cashews Zeina | 611 | 20.5 g | 18.8 g | 50.9 g |
| Roasted & Salted Cashews Go Nuts | 611 | 20.5 g | 18.8 g | 50.9 g |
| Noix de cajou Indian spice 100g U | 611 | 21 g | 26 g | 46 g |
| Noix de cajou grillées et salées Marque Repère | 611 | 19 g | 21 g | 49 g |
| Mother Earth Roasted & Salted Cashews Mother Earth | 612 | 16.6 g | 22.3 g | 50 g |
| Cashew Kerne, geröstet und gesalzen Edeka Bio | 612 | 21.7 g | 22.5 g | 47.5 g |
| Anacardi tostati e salati Mainardi | 612 | 15 g | 33 g | 46 g |
| Roasted & salted jumbo cashews Co-Op | 612 | 22 g | 17 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashews?
100 g of Salted Cashews has 611 kcal. Serving, 100 g (100 g): about 611 kcal.
Is Salted Cashews high in protein?
Salted Cashews contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 18.5 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 19 g).
How many carbs are in Salted Cashews?
Salted Cashews has 20.9 g of total carbohydrates per 100 g, including 5.7 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Cashews?
Salted Cashews contains 49.1 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
What vitamins and minerals does Salted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,706,667% DV), copper (288% DV), manganese (75% DV), magnesium (64% DV) and zinc (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Cashews?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462539985. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.