Salted Cashews
Packaged product Spices, Herbs and Condiments 7-Eleven
Salted Cashews contains 607 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 273 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 48.9 g | 63% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 5.1 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber4.2 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars5.1 gabove the median for spices, herbs and condiments (median 5 g)
- Fat48.9 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat8.7 gin the top quarter of spices, herbs and condiments (median 2.5 g)
- Sodium353 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 9315303019200
- Label serving
- 1 serving (45 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Cashews Best In | 607 | 20.4 g | 20.7 g | 47.6 g |
| Cashews Salted BAYARA | 607 | 16.7 g | 33.3 g | 46.7 g |
| Roasted Pistachios UNSALTED Snack Fun | 607 | 26.7 g | 10.3 g | 49.3 g |
| Lightly Salted Almonds Blue Diamond | 607 | 21.4 g | 17.9 g | 57.1 g |
| Lightly salted roasted almonds Great Value | 607 | 21.4 g | 17.9 g | 57.1 g |
| Lightly Salted Roasted Almonds Good & Gather | 607 | 21.4 g | 17.9 g | 57.1 g |
| Salted Roasted Almonds Awesome By Lidl | 607 | 21.4 g | 17.9 g | 57.1 g |
| Herbs de Provence Roasted Almonds imp Octonuts | 607 | 21.4 g | 17.9 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashews?
100 g of Salted Cashews has 607 kcal. Serving, 1 serving, 45 g (45 g): about 273 kcal.
Is Salted Cashews high in protein?
Salted Cashews contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 9 g in serving, 1 serving, 45 g (45 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Salted Cashews?
Salted Cashews has 18.7 g of total carbohydrates per 100 g, including 4.2 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Cashews?
Salted Cashews contains 48.9 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
How much sodium is in Salted Cashews?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303019200. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.