Salted caramel shake
Packaged product Spices, Herbs and Condiments Lean Body
Salted caramel shake contains 393 kcal per 100 g.
Roughly 51% of its calories come from protein, with 26% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 78% of the Daily Value for zinc, 44% of the Daily Value for iron and 34% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 686 mg | 30% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 5.7 g | |
| Protein L | 50 g | 100% |
| Vitamin C L | 22.9 mg | 25% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.37 mg | 29% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 1.4 mg | 29% |
| Vitamin B6 L | 0.43 mg | 25% |
| Biotin (B7) L | 7 µg | 23% |
| Folate (B9) L | 100 µg | 25% |
| Vitamin B12 L | 0.6 µg | 25% |
| Calcium L | 429 mg | 33% |
| Iron L | 7.9 mg | 44% |
| Magnesium L | 143 mg | 34% |
| Phosphorus L | 300 mg | 24% |
| Potassium L | 257 mg | 5% |
| Zinc L | 8.6 mg | 78% |
| Copper L | 0.23 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 26%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber8.6 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars5.7 gabove the median for spices, herbs and condiments (median 5 g)
- Fat10 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat2.1 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium686 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 149 IU |
|---|
Other components (3)
| Chlorine, Cl L | 43 mg |
|---|---|
| Vitamin A, IU L | 16,500 IU |
| Vitamin E L | 9 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 50 g | 50 g |
| Carbohydrates | 25.7 g | 25.7 g |
| Fat | 10 g | 10 g |
| Fiber | 8.6 g | 8.6 g |
| Sugars | 5.7 g | 5.7 g |
| Sodium | 686 mg | 686 mg |
Product details
- Brand
- Lean Body
- Barcode
- 0710779113503
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sticks Saltletts (Salzstangen) Lorenz | 393 | 12 g | 71 g | 5.9 g |
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| Salatini saltletts sticks Lorenz | 393 | 12 g | 71 g | 5.8 g |
| Italian Herb Cheddar Sartori | 393 | 25 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted caramel shake?
100 g of Salted caramel shake has 393 kcal.
Is Salted caramel shake high in protein?
Salted caramel shake contains 50 g of protein per 100 g (100% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Salted caramel shake?
Salted caramel shake has 25.7 g of total carbohydrates per 100 g, including 8.6 g of fiber and 5.7 g of sugars.
How much fat is in Salted caramel shake?
Salted caramel shake contains 10 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Salted caramel shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (78% DV), iron (44% DV), magnesium (34% DV), calcium (33% DV) and Pantothenic acid (B5) (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted caramel shake?
100 g contains 686 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710779113503. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2465883. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.