Salted Caramel Raw Fruit & Nut Bar
Packaged product Breakfast Cereals Nakd
Salted Caramel Raw Fruit & Nut Bar contains 371 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 130 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,873 products.
100 g provides 40% of the Daily Value for potassium, 36% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 48.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Calcium L | 143 mg | 11% |
| Iron L | 6.4 mg | 36% |
| Potassium L | 1,857 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for breakfast cereals (median 7.2 g)
- Fiber8.6 gabove the median for breakfast cereals (median 6 g)
- Sugars48.6 gin the top quarter of breakfast cereals (median 25 g)
- Fat11.4 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.4 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium186 mgabove the median for breakfast cereals (median 167 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nakd
- Barcode
- 5060088708774
- Label serving
- 1 Bar (35 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
dates raisins cashews peanuts 53% 19% 14% 14% 1% sea salt a hint of natural flavourings that's it!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chocolate Almond Sea Salt Granola Bar Kashi | 371 | 8.6 g | 65.7 g | 14.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Caramel Raw Fruit & Nut Bar?
100 g of Salted Caramel Raw Fruit & Nut Bar has 371 kcal. Serving, 1 bar, 35 g (35 g): about 130 kcal.
How much protein is in Salted Caramel Raw Fruit & Nut Bar?
Salted Caramel Raw Fruit & Nut Bar contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 35 g (35 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.2 g).
How many carbs are in Salted Caramel Raw Fruit & Nut Bar?
Salted Caramel Raw Fruit & Nut Bar has 57.1 g of total carbohydrates per 100 g, including 8.6 g of fiber and 48.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Caramel Raw Fruit & Nut Bar?
Salted Caramel Raw Fruit & Nut Bar contains 11.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Salted Caramel Raw Fruit & Nut Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (40% DV), iron (36% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Caramel Raw Fruit & Nut Bar?
100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088708774. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.