Salted Caramel

Packaged product Sweets and Desserts Grenade

Salted Caramel contains 370 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 222 kcal.

Roughly 35% of its calories come from fat, with 33% from protein and 32% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Caramel by Grenade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
34 gprotein
33 gcarbohydrates
16 gfat
222kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 16 g 21%
Saturated fat L 9 g 45%
Sodium L 0 mg 0%
Total carbohydrates L 33 g 12%
Dietary fiber L 4 g 14%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 34 g 68%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 32%Fat: 35%370kcal / 100 g
  • Protein 33%
  • Carbohydrates 32%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein34 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars2.2 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat16 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat9 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Grenade
Barcode
5060221206860
Quantity
60 gram
Label serving
1 bar (60 g)
Category
Suplementos dietéticos
Packaging
en:mixedplasticfilm-wrapper
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Blend (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Humectant (Glycerol), Milk Chocolate with Sweetener (15%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavouring), Hydrolysed Beef Gelatine, Palm Fat, Soy Protein Isolate, Sweetener (Maltitol), Cocoa Butter, Fat Reduced Cocoa Powder, Flavouring, Emulsifier (Soy Lecithin), Salt, Colour (Plain Caramel), Sweetener (Sucralose).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSalt

Similar products

FoodCaloriesProteinCarbsFat
Energy Date Bar Decathlon 354 6.2 g 57 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Caramel?

100 g of Salted Caramel has 370 kcal. Serving, 1 bar, 60 g (60 g): about 222 kcal.

Is Salted Caramel high in protein?

Salted Caramel contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 20.4 g in serving, 1 bar, 60 g (60 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Salted Caramel?

Salted Caramel has 33 g of total carbohydrates per 100 g, including 4 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel?

Salted Caramel contains 16 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Salted Caramel?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060221206860. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.