Salted Caramel Cookie Thins

Packaged product Sweets and Desserts Longos

Salted Caramel Cookie Thins contains 130 kcal per 100 g. A serving, 5 cookies, 30 g (30 g) provides about 39 kcal.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Caramel Cookie Thins by Longos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
2 gprotein
18 gcarbohydrates
5 gfat
39kcal in serving, 5 cookies, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 5 g 6%
Saturated fat L 3 g 15%
Trans fat L 0.67 g
Cholesterol L 83.3 mg 28%
Sodium L 130 mg 6%
Total carbohydrates L 18 g 7%
Dietary fiber L 0 g 0%
Total sugars L 11 g
Protein L 2 g 4%
Calcium L 33.3 mg3%
Iron L 1.7 mg9%
Potassium L 66.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 36%130kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium3%Potassium1%

Nutritional insights

  • Protein2 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars11 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat5 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium130 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Longos
Barcode
0772468044413
Label serving
5 cookies (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Caramel Cookie Thins?

100 g of Salted Caramel Cookie Thins has 130 kcal. Serving, 5 cookies, 30 g (30 g): about 39 kcal.

How much protein is in Salted Caramel Cookie Thins?

Salted Caramel Cookie Thins contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.6 g in serving, 5 cookies, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Salted Caramel Cookie Thins?

Salted Caramel Cookie Thins has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Cookie Thins?

Salted Caramel Cookie Thins contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Salted Caramel Cookie Thins?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0772468044413. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.