Salted almonds

Packaged product Spices, Herbs and Condiments Publix

Salted almonds contains 607 kcal per 100 g.

Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.

100 g provides 119% of the Daily Value for copper, 87% of the Daily Value for manganese and 64% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Salted almonds by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
21.4 gprotein
17.9 gcarbohydrates
57.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 57.1 g 73%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 268 mg 12%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin D L 0 µg0%
Riboflavin (B2) L 0.71 mg55%
Calcium L 286 mg22%
Iron L 3.6 mg20%
Magnesium L 268 mg64%
Phosphorus L 464 mg37%
Potassium L 679 mg14%
Copper L 1.1 mg119%
Manganese L 2 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 77%607kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper119%Manganese87%Magnesium64%Riboflavin (B2)55%Phosphorus37%Calcium22%Iron20%Potassium14%Vitamin D0%

Nutritional insights

  • Protein21.4 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Fiber10.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars3.6 gbelow the median for spices, herbs and condiments (median 5 g)
  • Fat57.1 gin the top quarter of spices, herbs and condiments (median 9.2 g)
  • Saturated fat5.4 gabove the median for spices, herbs and condiments (median 2.6 g)
  • Sodium268 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L35.7 g
Polyunsaturated fat L14.3 g
Other components (1)
Vitamin E L26 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 21.4 g21.4 g
Carbohydrates 17.9 g17.9 g
Fat 57.1 g57.1 g
Fiber 10.7 g10.7 g
Sugars 3.6 g3.6 g
Sodium 268 mg268 mg

Product details

Brand
Publix
Barcode
0041415172333
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lightly Salted Almonds Blue Diamond 607 21.4 g 17.9 g 57.1 g
Lightly salted roasted almonds Great Value 607 21.4 g 17.9 g 57.1 g
Lightly Salted Roasted Almonds Good & Gather 607 21.4 g 17.9 g 57.1 g
Salted Roasted Almonds Awesome By Lidl 607 21.4 g 17.9 g 57.1 g
Roasted & Salted Cashews King Henry’s 607 17.9 g 28.6 g 50 g
Almonds Roasted with Sea Salt Southern Grove 607 21.4 g 17.9 g 57.1 g
Low Sodium Lightly Salted Dry Roasted Almonds Alesto by Lidl 607 21.4 g 21.4 g 50 g
Roasted & Salted Pistachios MUNCHH! 607 24.7 g 6.3 g 51.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted almonds?

100 g of Salted almonds has 607 kcal.

Is Salted almonds high in protein?

Salted almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).

How many carbs are in Salted almonds?

Salted almonds has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in Salted almonds?

Salted almonds contains 57.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Salted almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (119% DV), manganese (87% DV), magnesium (64% DV), Riboflavin (B2) (55% DV) and phosphorus (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted almonds?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642028. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041415172333. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.