Salt-Free Small Peas
Packaged product Beans and Legumes Compliments
Salt-Free Small Peas contains 48 kcal per 100 g. A serving, 1/2 cup, 125 ml (125 g) provides about 60 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 536 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Calcium L | 24 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 64%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of beans and legumes (median 5.2 g)
- Fiber4 gin the lowest quarter of beans and legumes (median 5.4 g)
- Sugars1.6 gin the lowest quarter of beans and legumes (median 2.5 g)
- Fat0.4 gin the lowest quarter of beans and legumes (median 0.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 212 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742521153
- Quantity
- 398 mL
- Label serving
- 1/2 cup (125 mL)
- Category
- Canned peas
- Packaging
- fr:boite-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peas, Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Pois extra-fins Prosain | 48 | 2.2 g | 9 g | 0.4 g |
| Young Small Sweet Peas Green Giant | 48 | 2.4 g | 8.8 g | 0 g |
| Salt-Free Peas Compliments | 48 | 4 g | 8.8 g | 0.4 g |
| Sweet Peas Aldi | 48 | 2.4 g | 8.8 g | 0 g |
| Assorted Peas Great Value | 48 | 4 g | 8.8 g | 0.4 g |
| Petits Pois Très Fins Prosain | 48 | 2.2 g | 9 g | 0.5 g |
| Petits Pois très fins Prosain | 48 | 2.2 g | 9 g | 0.5 g |
| Sweet peas Nature's Promise | 48 | 2.4 g | 8.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt-Free Small Peas?
100 g of Salt-Free Small Peas has 48 kcal. Serving, 1/2 cup, 125 ml (125 g): about 60 kcal.
How much protein is in Salt-Free Small Peas?
Salt-Free Small Peas contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1/2 cup, 125 ml (125 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.2 g).
How many carbs are in Salt-Free Small Peas?
Salt-Free Small Peas has 8.8 g of total carbohydrates per 100 g, including 4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt-Free Small Peas?
Salt-Free Small Peas contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Salt-Free Small Peas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742521153. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.