Salt and peper
Packaged product Spices, Herbs and Condiments Joe's Chips
Salt and peper contains 474 kcal per 100 g. A serving, 20 z, 57 g (57 g) provides about 270 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 34% of the Daily Value for potassium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.1 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 1,610 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber5.3 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat22.8 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat2.6 gabove the median for spices, herbs and condiments (median 2.5 g)
- Sodium298 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joe's Chips
- Barcode
- 0743234002050
- Quantity
- 2 oz
- Label serving
- 20 z (57 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cassava Strips With Sea Salt Artisan Tropic | 474 | 1.8 g | 73.7 g | 19.3 g |
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| Salted Caramel Slice Harriet’s Bakery | 474 | 4.1 g | 54.3 g | 26.1 g |
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| M&m's caramel salted M&M's | 474 | 4.4 g | 71 g | 18 g |
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| M&M salted caramel M&M's | 474 | 4.4 g | 71 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt and peper?
100 g of Salt and peper has 474 kcal. Serving, 20 z, 57 g (57 g): about 270 kcal.
How much protein is in Salt and peper?
Salt and peper contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 20 z, 57 g (57 g). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Salt and peper?
Salt and peper has 59.6 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt and peper?
Salt and peper contains 22.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Salt and peper contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (34% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salt and peper?
100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0743234002050. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.