Salsa Verde Medium

Packaged product Other Foods H-E-B Mi Tienda

Salsa Verde Medium contains 33 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa Verde Medium by H-E-B Mi Tienda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0 gprotein
6.7 gcarbohydrates
0 gfat
10kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 700 mg 30%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%33kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Sugars3.3 gbelow the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium700 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B Mi Tienda
Barcode
0041220300600
Quantity
16 oz
Label serving
1 serving (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Salsa Sonoma Gourmet 33 0 g 6.7 g 0 g
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멸치 액젓 CJ 33 6.7 g 0 g 0 g
Diced pimentos Delallo 33 0 g 8.3 g 0 g
Mind Performance Shot Magic Mind 33 0 g 5 g 1.7 g
Sonoma Gourmet Salsa Viva Sonoma Gourmet 33 0 g 6.7 g 0 g
Taqueria Style Salsa Private Selection 33 0 g 6.7 g 0 g
Salsa Verde Yucatan 33 3.3 g 6.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Verde Medium?

100 g of Salsa Verde Medium has 33 kcal. Serving, 1 serving, 30 g (30 g): about 10 kcal.

How much protein is in Salsa Verde Medium?

Salsa Verde Medium contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Salsa Verde Medium?

Salsa Verde Medium has 6.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Verde Medium?

Salsa Verde Medium contains 0 g of fat per 100 g.

How much sodium is in Salsa Verde Medium?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220300600. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.