Salsa Verde

Packaged product Other Foods Cholula

Salsa Verde contains 32 kcal per 100 g. A serving, 2 tbsp., 31 g (31 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

32kcal per 100 g
0 gprotein
6.5 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp., 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 839 mg 36%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 3.2 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%32kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Sugars3.2 gbelow the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium839 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cholula
Barcode
0049863090179
Label serving
2 tbsp. (31 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Turmeric wellness shot Green wise 32 1.6 g 6.5 g 0 g
Fire Roasted Red Hatch Salsa Mama Torrez 32 0 g 3.2 g 0 g
Crav’n thick and chunky salsa, medium Craving flavor 32 0 g 6.5 g 0 g
Trader Joe’s Pico De Gallo Trader Joe’s 32 0 g 6.5 g 0 g
Five chili salsa Vato Blanco 32 0 g 6.5 g 0 g
Stir Fry Blend Schnucks 32 1.6 g 6.5 g 0 g
Hatch valley chili Young Guns 32 0 g 6.5 g 0 g
Thick & Chunky Medium Salsa Crav’n 32 0 g 6.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Verde?

100 g of Salsa Verde has 32 kcal. Serving, 2 tbsp., 31 g (31 g): about 10 kcal.

How much protein is in Salsa Verde?

Salsa Verde contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp., 31 g (31 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Salsa Verde?

Salsa Verde has 6.5 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Verde?

Salsa Verde contains 0 g of fat per 100 g.

How much sodium is in Salsa Verde?

100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0049863090179. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.