Medium Salsa, Medium
Packaged product Soups and Sauces SHOPRITE
Medium Salsa, Medium contains 36 kcal per 100 g. A serving, 28 g (28 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
100 g provides 21% of the Daily Value for Vitamin A and 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 193 µg | 21% |
| Vitamin C L | 17.1 mg | 19% |
| Calcium L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars7.1 gabove the median for soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.67 g)
- Sodium411 mgabove the median for soups and sauces (median 391 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 36 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 25.5 g | 7.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 25.5 g | 7.1 g |
| Sodium | 1.5 mg | 411 mg |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190053872
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATO, ONION, CILANTRO, JALAPENO PEPPER, GREEN BELL PEPPER, VINEGAR, SALT, SUGAR, CUMIN, GARLIC, LIME JUICE, CELERY, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsas LA FUNDIDORA | 36 | 0 g | 7.1 g | 0 g |
| Fire Roasted Salsa, Fire Roasted SANTA FE SEASONS | 36 | 0 g | 7.1 g | 0 g |
| Black Bean & Corn Salsa BIG PAPI'S KITCHEN | 36 | 3.6 g | 7.1 g | 0 g |
| Tomatillo Salsa, Tomatillo 2 GRINGO'S CHUPACABRA | 36 | 0 g | 7.1 g | 0 g |
| Original Salsa, Medium PASQUAL'S | 36 | 0 g | 7.1 g | 0 g |
| Fresh Salsa BIG PAPI'S KITCHEN | 36 | 0 g | 7.1 g | 0 g |
| Mild Red Salsa, Mild Red JAIME'S SPANISH VILLAGE | 36 | 0 g | 7.1 g | 0 g |
| Chunky Salsa, Medium GRANNY'S KITCHEN | 36 | 0 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa, Medium?
100 g of Medium Salsa, Medium has 36 kcal. Serving, 28 g (28 g): about 10 kcal.
How much protein is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28 g (28 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).
How many carbs are in Medium Salsa, Medium?
Medium Salsa, Medium has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.
How much fat is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Medium Salsa, Medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV) and Vitamin C (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Salsa, Medium?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190053872. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2619460. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2023. Imported November 6, 2026.
Last updated: . Source description: "MEDIUM SALSA, MEDIUM". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.