Salsa

Packaged product Other Foods Sabor Mexicano

Salsa contains 86 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 25 kcal.

Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
3.4 gprotein
10.3 gcarbohydrates
5.2 gfat
25kcal in serving, 2 tbsp, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86.2 kcal
Total fat L 5.2 g 7%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 466 mg 20%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 3.4 g 12%
Total sugars L 6.9 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.69 mg4%
Potassium L 172 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 41%Fat: 46%86kcal / 100 g
  • Protein 14%
  • Carbohydrates 41%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium4%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 6.9 g)
  • Fiber3.4 gabove the median for other foods (median 1.8 g)
  • Sugars6.9 gabove the median for other foods (median 3.5 g)
  • Fat5.2 gbelow the median for other foods (median 6.4 g)
  • Sodium466 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sabor Mexicano
Barcode
0853094004603
Label serving
2 tbsp (29 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Benton Choc Brownie Benton 86 0.78 g 11.8 g 3.9 g
Hot Salsa Homemade 86 3.5 g 10.3 g 5.2 g
Ice break with oak Ice Break 86 3.4 g 10.3 g 3.4 g
Paella végétarienne Le Caveau 86 2.8 g 18.2 g 0.62 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa?

100 g of Salsa has 86 kcal. Serving, 2 tbsp, 29 g (29 g): about 25 kcal.

How much protein is in Salsa?

Salsa contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 29 g (29 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Salsa?

Salsa has 10.3 g of total carbohydrates per 100 g, including 3.4 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa?

Salsa contains 5.2 g of fat per 100 g.

How much sodium is in Salsa?

100 g contains 466 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853094004603. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.