Salsa
Packaged product Other Foods Mí Familia
Salsa contains 26 kcal per 100 g. A serving, 2 oz., 57 g (57 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12.3 mg | 0.9% |
| Iron L | 0 mg | 0% |
| Potassium L | 244 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of other foods (median 7.2 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Sugars3.5 gbelow the median for other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium333 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mí Familia
- Barcode
- 0860872002607
- Label serving
- 2 oz. (57 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hearts of Palm Thrive Market | 26 | 2.1 g | 4.2 g | 0 g |
| Igniter Optimum Nutrition | 26 | 0 g | 5.3 g | 0 g |
| Quince Paste Barkers | 26 | 0 g | 6.3 g | 0 g |
| Platinum igniter Optimum nutrition | 26 | 0 g | 5.3 g | 0 g |
| Fire Roasted Salsa Medium Food Club | 26 | 0 g | 5.3 g | 0 g |
| Pre workout amplifier Optimum Nutrition | 26 | 0 g | 5.3 g | 0 g |
| Medium Salsa Kroger | 26 | 0 g | 5.3 g | 0 g |
| Platinum Igniter Optimum Nutrition | 26 | 0 g | 5.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa?
100 g of Salsa has 26 kcal. Serving, 2 oz., 57 g (57 g): about 15 kcal.
How much protein is in Salsa?
Salsa contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 2 oz., 57 g (57 g). About 25% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Salsa?
Salsa has 5.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa?
Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Salsa?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860872002607. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.