Salsa

Packaged product Other Foods Hank's Salsa Company

Salsa contains 31 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 35 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g
0.88 gprotein
7.1 gcarbohydrates
0 gfat
35kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 873 mg 38%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 1.8 g 6%
Total sugars L 2.6 g
Protein L 0.88 g 2%
Calcium L 26.5 mg2%
Iron L 0.53 mg3%
Potassium L 79.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%31kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium2%Potassium2%

Nutritional insights

  • Protein0.88 gin the lowest quarter of other foods (median 7 g)
  • Fiber1.8 gbelow the median for other foods (median 1.9 g)
  • Sugars2.6 gbelow the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium873 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hank's Salsa Company
Barcode
0860006050764
Label serving
1 portion (113.398 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa?

100 g of Salsa has 31 kcal. Serving, 1 portion, 113.398 g (113 g): about 35 kcal.

How much protein is in Salsa?

Salsa contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 113.398 g (113 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Salsa?

Salsa has 7.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa?

Salsa contains 0 g of fat per 100 g.

How much sodium is in Salsa?

100 g contains 873 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860006050764. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.