Salsa

Packaged product Other Foods El Fenix Mexican Restaurant

Salsa contains 35 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa by El Fenix Mexican Restaurant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
0 gprotein
6.9 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 448 mg 19%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%35kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars3.5 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium448 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Fenix Mexican Restaurant
Barcode
0075816111127
Quantity
16 oz
Label serving
2 tbsp (29 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lemon crush ghost pre-workout Ghost 35 0 g 0 g 0 g
Verde Habanero Salsa La Victoria 35 0 g 6.9 g 0 g
Fire Roasted Salsa With Chile De Arbol Park Street Deli/Aldi 35 0 g 6.9 g 0 g
Traditional Cantina Style Hot Salsa The Little Chili 35 0 g 6.9 g 0 g
Fire Roasted Salsa Fiery Habenero La Mexicana 35 0 g 6.9 g 0 g
Wok mix Ardo 35 1.9 g 4.9 g 0.2 g
信州無脂肪牛乳 信州ミルクランド株式会社 35 3.4 g 5.2 g 0 g
Melocoton Anda 35 0.5 g 6.4 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa?

100 g of Salsa has 35 kcal. Serving, 2 tbsp, 29 g (29 g): about 10 kcal.

How much protein is in Salsa?

Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 29 g (29 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Salsa?

Salsa has 6.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa?

Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Salsa?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075816111127. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.