Salmone
Packaged product Fish and Seafood The icelander
Salmone contains 183 kcal per 100 g. A serving, 75.0 g (75 g) provides about 137 kcal.
Roughly 50% of its calories come from fat, with 49% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 1,142 mg | 50% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 1%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of fish and seafood (median 17.6 g)
- Fiber1.4 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.5 gabove the median for fish and seafood (median 0.2 g)
- Fat10 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Sodium1,142 mgin the top quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The icelander
- Barcode
- 21023324
- Label serving
- 75.0 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas mojo picón Didi | 183 | 1.4 g | 0.2 g | 19.1 g |
| Funko au crabe Le cantonnais | 183 | 5.8 g | 26 g | 6 g |
| Aceitunas aliñadas Vivo | 183 | 1.2 g | 0 g | 18 g |
| Wild Salmon Lemon Herb Morey's | 183 | 17.6 g | 4.2 g | 11.3 g |
| Smoke Infused Oil Tuna Sirena | 183 | 26.5 g | 0.15 g | 8.5 g |
| Scottish Smoked Salmon The Best Morrisons | 183 | 23 g | 3.9 g | 8.3 g |
| Pacific Yellow Fin Tuna With Chilli Oil Cole’s | 183 | 26.5 g | 0 g | 8.3 g |
| Tuna In Oil Woolworths | 183 | 26.1 g | 1.4 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmone?
100 g of Salmone has 183 kcal. Serving, 75.0 g (75 g): about 137 kcal.
Is Salmone high in protein?
Salmone contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 16.5 g in serving, 75.0 g (75 g). About 49% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).
How many carbs are in Salmone?
Salmone has 0.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmone?
Salmone contains 10 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Salmone?
100 g contains 1,142 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21023324. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.