Salmon Lovers

Packaged product Meals and Dishes Raku

Salmon Lovers contains 152 kcal per 100 g. A serving, 1 packet, 299 g (299 g) provides about 454 kcal.

Roughly 62% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (162 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salmon Lovers by Raku, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
6.2 gprotein
23 gcarbohydrates
3.5 gfat
454kcal in serving, 1 packet, 299 g (299 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.5 g 3%
Sodium L 600 mg 26%
Total carbohydrates L 23 g 8%
Dietary fiber L 1 g 4%
Total sugars L 4.5 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 62%Fat: 21%152kcal / 100 g
  • Protein 17%
  • Carbohydrates 62%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gabove the median for meals and dishes (median 6 g)
  • Sugars4.5 gabove the median for meals and dishes (median 3.9 g)
  • Fat3.5 gin the lowest quarter of meals and dishes (median 4.3 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 0.95 g)
  • Sodium600 mgin the top quarter of meals and dishes (median 366 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raku
Barcode
5035272045300
Label serving
1 packet (299 g)
Category
Avocado and salmon sushis
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon Lovers?

100 g of Salmon Lovers has 152 kcal. Serving, 1 packet, 299 g (299 g): about 454 kcal.

How much protein is in Salmon Lovers?

Salmon Lovers contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 18.5 g in serving, 1 packet, 299 g (299 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6 g).

How many carbs are in Salmon Lovers?

Salmon Lovers has 23 g of total carbohydrates per 100 g, including 1 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Lovers?

Salmon Lovers contains 3.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Salmon Lovers?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5035272045300. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.