Salmon Combo
Packaged product Fish and Seafood Woolworths
Salmon Combo contains 161 kcal per 100 g. A serving, 250 g (250 g) provides about 402 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 161 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 52%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of fish and seafood (median 17.6 g)
- Sugars3 gin the top quarter of fish and seafood (median 0.2 g)
- Fat5.1 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
- Sodium235 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009226866340
- Label serving
- 250 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Paste Reddit | 161 | 16 g | 3.2 g | 9.2 g |
| Tuna in Vegetable Oil SolTuna | 161 | 25.7 g | 1.4 g | 5.7 g |
| Pork and Shrimp Shumai Private Selection | 161 | 10.9 g | 17.1 g | 5.2 g |
| Pineapple BBQ Salmon Eat Clean Bro | 161 | 10.5 g | 15.3 g | 6.3 g |
| Wild Smoked Sockeye Salmon Hot Smoked Trader Joe's | 161 | 26.8 g | 3.6 g | 3.6 g |
| Irish Cured Smoked Salmon Homarus | 161 | 25 g | 5.4 g | 4.5 g |
| Sockeye Salmon - Wild Caught Fish Market by LIDL | 161 | 21.4 g | 0 g | 8.9 g |
| Sockeye Salmon Lidl | 161 | 21.4 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Combo?
100 g of Salmon Combo has 161 kcal. Serving, 250 g (250 g): about 402 kcal.
How much protein is in Salmon Combo?
Salmon Combo contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 17.5 g in serving, 250 g (250 g). About 18% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).
How many carbs are in Salmon Combo?
Salmon Combo has 20.4 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Combo?
Salmon Combo contains 5.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Salmon Combo?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009226866340. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.