Salmon
Packaged product Fish and Seafood American Tuna
Salmon contains 129 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 110 kcal.
Roughly 77% of its calories come from protein, with 23% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 35% of the Daily Value for Vitamin D and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25.9 g | 52% |
| Vitamin D L | 7.1 µg | 35% |
| Calcium L | 15.3 mg | 1% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.9 gin the top quarter of fish and seafood (median 17.1 g)
- Fat3.5 gbelow the median for fish and seafood (median 7.3 g)
- Sodium317 mgbelow the median for fish and seafood (median 375 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- American Tuna
- Barcode
- 0854832000939
- Label serving
- 1 portion (85.048 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned Skipjack Tuna Public Goods | 129 | 28.2 g | 0 g | 1.2 g |
| Lemon And Citrus Shrimp Sprouts Farmers Market | 129 | 15.3 g | 0 g | 7.1 g |
| Lemon & Citrus Shrimp Sprouts Farmers Market | 129 | 15.3 g | 0 g | 7.1 g |
| Lemon And Citrus Shrimp Sprouts Farmers Market | 129 | 15.3 g | 0 g | 7.1 g |
| Tuna, Chunk Style DONG WON | 129 | 17.6 g | 2.4 g | 5.9 g |
| Frozen Wild Caught Alaska Sockeye Salmon Kirkland Signature | 129 | 22.3 g | 0 g | 4.7 g |
| Safe Catch Elite/Pure Wild Tuna Elite | 129 | 28.2 g | 0 g | 1.2 g |
| Sea Deli Leg Style Imitation Crab Meat Ocean Food Company Ltd | 129 | 7.1 g | 21.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 129 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 110 kcal.
Is Salmon high in protein?
Salmon contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 22 g in serving, 1 portion, 85.048 g (85.1 g). About 77% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Salmon?
Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 3.5 g of fat per 100 g.
What vitamins and minerals does Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (35% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854832000939. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.