Salisbury Steak with Mashed Potatoes
Packaged product Beverages Banquet
Salisbury Steak with Mashed Potatoes contains 159 kcal per 100 g. A serving, 1 meal, 340 g (340 g) provides about 540 kcal.
Roughly 61% of its calories come from fat, with 23% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat | not reported | |
| Cholesterol L | 29.4 mg | 10% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 335 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 23%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for beverages (median 0.6 g)
- Fiber1.2 gin the top quarter of beverages (median 0 g)
- Sugars0.88 gbelow the median for beverages (median 4.9 g)
- Fat10.6 gin the top quarter of beverages (median 0.1 g)
- Sodium379 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cubed Steak Aldi | 159 | 18.5 g | 0 g | 8.8 g |
| Skirt Steak Black Angus Beef From Aldi | 159 | 21.2 g | 0 g | 7.9 g |
| Top Round Steak Hannaford | 159 | 22 g | 0 g | 7.9 g |
| Beef Ribeye Steak Organic Rancher | 159 | 21.2 g | 0 g | 7.9 g |
| Beef Skirt Steak Thomas Foods | 159 | 21.2 g | 0 g | 8.8 g |
| USDA Choice Flank Steak DECA | 159 | 21.2 g | 0 g | 7.9 g |
| Flank Steak Jeca | 159 | 21.2 g | 0 g | 7.9 g |
| Top Round Steak USDA Choice Black Angus | 159 | 22 g | 0 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salisbury Steak with Mashed Potatoes?
100 g of Salisbury Steak with Mashed Potatoes has 159 kcal. Serving, 1 meal, 340 g (340 g): about 540 kcal.
How much protein is in Salisbury Steak with Mashed Potatoes?
Salisbury Steak with Mashed Potatoes contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 21 g in serving, 1 meal, 340 g (340 g). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Salisbury Steak with Mashed Potatoes?
Salisbury Steak with Mashed Potatoes has 8.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salisbury Steak with Mashed Potatoes?
Salisbury Steak with Mashed Potatoes contains 10.6 g of fat per 100 g.
How much sodium is in Salisbury Steak with Mashed Potatoes?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031000999957. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.