Salisbury Steak
Packaged product Beverages H-E-B
Salisbury Steak contains 123 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 1.4 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for beverages (median 0.6 g)
- Fiber2.1 gin the top quarter of beverages (median 0 g)
- Sugars1.4 gbelow the median for beverages (median 4.8 g)
- Fat4.8 gabove the median for beverages (median 0.1 g)
- Saturated fat1.7 gabove the median for beverages (median 0.1 g)
- Sodium312 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Beef Ranch Steaks Tesco | 123 | 23.3 g | 0.67 g | 2.9 g |
| Steak & Shrimp Fajitas LEAN Kitchen Company | 123 | 12.3 g | 12 g | 3 g |
| Cocktail Spring roll Happy Rolls | 123 | 4.1 g | 22.4 g | 1.2 g |
| Beef Sirloin Steak THE ORGANIC MEAT CO. | 123 | 21.2 g | 0 g | 4.4 g |
| London Broil Shoulder Steak Market Basket | 123 | 18.5 g | 0 g | 5.3 g |
| Beef Cube Steak Target | 123 | 22.9 g | 0 g | 3.5 g |
| Beef Cube Steak Family Pack Jeca | 123 | 21.2 g | 0 g | 4.4 g |
| Angus Beef Sirloin Cap Steak - U.S.D.A. Choice Harris Teeter | 123 | 19.4 g | 0 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salisbury Steak?
100 g of Salisbury Steak has 123 kcal.
How much protein is in Salisbury Steak?
Salisbury Steak contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Salisbury Steak?
Salisbury Steak has 13.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salisbury Steak?
Salisbury Steak contains 4.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Salisbury Steak?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220196746. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.