Salat Hähnchen und Ei

Packaged product Other Foods REWE

Salat Hähnchen und Ei contains 49 kcal per 100 g. A serving, 294.0 g (294 g) provides about 144 kcal.

Roughly 48% of its calories come from protein, with 31% from fat and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

49kcal per 100 g
5.9 gprotein
2.5 gcarbohydrates
1.7 gfat
144kcal in serving, 294.0 g (294 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 6.4 g 23%
Total sugars L 2.3 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 20%Fat: 31%49kcal / 100 g
  • Protein 48%
  • Carbohydrates 20%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7 g)
  • Fiber6.4 gin the top quarter of other foods (median 1.9 g)
  • Sugars2.3 gbelow the median for other foods (median 3.4 g)
  • Fat1.7 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
REWE
Barcode
2276981003202
Label serving
294.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salat Hähnchen und Ei?

100 g of Salat Hähnchen und Ei has 49 kcal. Serving, 294.0 g (294 g): about 144 kcal.

How much protein is in Salat Hähnchen und Ei?

Salat Hähnchen und Ei contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 17.3 g in serving, 294.0 g (294 g). About 48% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Salat Hähnchen und Ei?

Salat Hähnchen und Ei has 2.5 g of total carbohydrates per 100 g, including 6.4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salat Hähnchen und Ei?

Salat Hähnchen und Ei contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2276981003202. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.