Salad mix with ranch dressing
Packaged product Fats and Oils 7-Eleven
Salad mix with ranch dressing contains 14 kcal per 100 g.
Roughly 34% of its calories come from protein, with 34% from fat and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14.3 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.01 g | 0.1% |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.6 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 31%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gabove the median for fats and oils (median 0.5 g)
- Fiber1.8 gin the top quarter of fats and oils (median 0 g)
- Fat0.5 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat0.01 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium23 mgbelow the median for fats and oils (median 245 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0052548520106
- Quantity
- 5 oz
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Air Fryer Spray Oil Fratelli Mantova | 15 | 0 g | 0 g | 1.5 g |
| Seasoned Rice Vinegar Dressing Thrive Market | 15 | 0.02 g | 4 g | 0.049 g |
| French Dressing , Carb Reduced Ironmaxx | 13 | 0.41 g | 2 g | 0.32 g |
| Greengage Dressing Kewpie | 16 | 1.1 g | 2.6 g | 0 g |
| Lemon dressing Liotti | 12 | 0 g | 2 g | 0 g |
| Raspberry Dressing Skinnygirl | 17 | 0.33 g | 3.3 g | 0 g |
| Real Mayonnaise El Mexicano | 12 | 0 g | 0 g | 1.3 g |
| Margarine becel or Becel | 11 | 0 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad mix with ranch dressing?
100 g of Salad mix with ranch dressing has 14 kcal.
How much protein is in Salad mix with ranch dressing?
Salad mix with ranch dressing contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).
How many carbs are in Salad mix with ranch dressing?
Salad mix with ranch dressing has 1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad mix with ranch dressing?
Salad mix with ranch dressing contains 0.5 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).
How much sodium is in Salad mix with ranch dressing?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548520106. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.