Salad Cream

Packaged product Dairy and Eggs Sainsbury's

Salad Cream contains 144 kcal per 100 g.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salad Cream by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
1.4 gprotein
13.3 gcarbohydrates
9.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 9.3 g 12%
Saturated fat L 0.7 g 4%
Sodium L 496 mg 22%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0.25 g 0.9%
Total sugars L 9 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 37%Fat: 59%144kcal / 100 g
  • Protein 4%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gabove the median for dairy and eggs (median 1.1 g)
  • Fiber0.25 gabove the median for dairy and eggs (median 0.2 g)
  • Sugars9 gabove the median for dairy and eggs (median 8.3 g)
  • Fat9.3 gin the lowest quarter of dairy and eggs (median 19.9 g)
  • Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 1.7 g)
  • Sodium496 mgbelow the median for dairy and eggs (median 555 mg)
  • Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01774528
Category
Salad creams
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Savers Salad Cream Morrisons 132 1 g 13.2 g 8.3 g
Salad Cream Stockwell & Co. 105 0.9 g 10.3 g 6.6 g
Salad Cream Light Morrisons 189 1.6 g 15.4 g 13.3 g
Salad cream Batts 201 1.1 g 13.4 g 15.8 g
Asda Free From salad cream Asda 218 0.6 g 16 g 17 g
Yogurt blue cheese dressing & dip Toby’s 233 6.7 g 6.7 g 20 g
Salad Cream Heinz 32 1.8 g 11.2 g 7.1 g
Salad cream Morrisons 256 1.2 g 18.1 g 19.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salad Cream?

100 g of Salad Cream has 144 kcal.

How much protein is in Salad Cream?

Salad Cream contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.1 g).

How many carbs are in Salad Cream?

Salad Cream has 13.3 g of total carbohydrates per 100 g, including 0.25 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad Cream?

Salad Cream contains 9.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Salad Cream?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01774528. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.