Salad cheese
Packaged product Dairy and Eggs Farmmilk
Salad cheese contains 221 kcal per 100 g. A serving, 50.0 g (50 g) provides about 111 kcal.
Roughly 68% of its calories come from fat, with 28% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11 g | 55% |
| Sodium | not reported | |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 4%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for dairy and eggs (median 8 g)
- Sugars0.6 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat17 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11 gabove the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmmilk
- Barcode
- 2098765933143
- Label serving
- 50.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Cream Cheese BYU Ice Cream | 221 | 2.9 g | 26.9 g | 11.5 g |
| Lemon & Parsley Buttered Sardines ASDA | 221 | 22 g | 0.5 g | 15 g |
| Cheese Ploughman's Marquette | 221 | 8.9 g | 25 g | 8.7 g |
| Hangiállegg KRONAN | 221 | 17.3 g | 0.02 g | 17.1 g |
| West Country Cheddar Cheese Ploughmans Tiffin Sandwiches | 221 | 7.9 g | 28 g | 8.1 g |
| Smoky Pimento Stuffed Olives With Ibérico Cheese Morrisons | 221 | 3.7 g | 5 g | 21.5 g |
| Deviled Egg Potato Salad Garden Fresh Foods | 221 | 4.3 g | 15.7 g | 15.7 g |
| 24 NOV 21:56 MADE TO SHARE Сабвичу CARAMILK GOLDEN Cadbury | 221 | 4.5 g | 32.1 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad cheese?
100 g of Salad cheese has 221 kcal. Serving, 50.0 g (50 g): about 111 kcal.
Is Salad cheese high in protein?
Salad cheese contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 50.0 g (50 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Salad cheese?
Salad cheese has 2.2 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad cheese?
Salad cheese contains 17 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2098765933143. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.