Sainsbury's Kiwis

Packaged product Fruits Sainsbury's

Sainsbury's Kiwis contains 55 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 9% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (61 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sainsbury's Kiwis by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
1.1 gprotein
10.6 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 10.6 g 4%
Dietary fiber not reported
Total sugars L 10.3 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 83%Fat: 9%55kcal / 100 g
  • Protein 9%
  • Carbohydrates 83%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the top quarter of fruits (median 1 g)
  • Sugars10.3 gbelow the median for fruits (median 11 g)
  • Fat0.5 gabove the median for fruits (median 0.3 g)
  • Saturated fat0.1 gin the top quarter of fruits (median 0.065 g)
  • Sodium4 mgin the top quarter of fruits (median 0 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01794472
Quantity
75-80g
Category
Kiwifruits
Nutri-Score
C as computed by Open Food Facts

Ingredients

Kiwi fruits

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kiwi Tesco 55 1.1 g 10.6 g 0.5 g
Zespri kiwifruit bio green Zespri 56 0.7 g 10.7 g 0.5 g
Kiwifruit Zespri 56 0.7 g 10.7 g 0.5 g
Zespri Zespri 56 0.7 g 10.7 g 0.5 g
Kiwifruit SUNGOLD Zespri 54 0.9 g 11.1 g 0.3 g
Kiwi jaine Zespri 54 0.9 g 11.1 g 0.3 g
Kiwi gold Zespri 54 0.9 g 11.1 g 0.3 g
Kiwi Jaune Zespri 54 0.9 g 11.1 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sainsbury's Kiwis?

100 g of Sainsbury's Kiwis has 55 kcal.

How much protein is in Sainsbury's Kiwis?

Sainsbury's Kiwis contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1 g).

How many carbs are in Sainsbury's Kiwis?

Sainsbury's Kiwis has 10.6 g of total carbohydrates per 100 g, including 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sainsbury's Kiwis?

Sainsbury's Kiwis contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Sainsbury's Kiwis?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01794472. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.