Sagai Dates

Packaged product Other Foods Teeba

Sagai Dates contains 310 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 310 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0.3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

310kcal per 100 g
3.1 gprotein
71 gcarbohydrates
0.1 gfat
310kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 4 mg 0.2%
Total carbohydrates L 71 g 26%
Dietary fiber not reported
Total sugars L 63 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%Fat: 0.3%310kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%
  • Fat 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 7.2 g)
  • Sugars63 gin the top quarter of other foods (median 3.6 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.1 g)
  • Sodium4 mgin the lowest quarter of other foods (median 241 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Teeba
Barcode
5060175414632
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sagai Dates?

100 g of Sagai Dates has 310 kcal. Serving, 1 portion, 100 g (100 g): about 310 kcal.

How much protein is in Sagai Dates?

Sagai Dates contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in Sagai Dates?

Sagai Dates has 71 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sagai Dates?

Sagai Dates contains 0.1 g of fat per 100 g.

How much sodium is in Sagai Dates?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060175414632. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.