Rye Sourdough Tin

Packaged product Other Foods LaMadre Bakery

Rye Sourdough Tin contains 304 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 182 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

304kcal per 100 g
10.7 gprotein
60.5 gcarbohydrates
1 gfat
182kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Sodium L 400 mg 17%
Total carbohydrates L 60.5 g 22%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 3%304kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 7 g)
  • Sugars1.7 gbelow the median for other foods (median 3.4 g)
  • Fat1 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium400 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LaMadre Bakery
Barcode
9340532000125
Label serving
1 portion (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rye Sourdough Tin?

100 g of Rye Sourdough Tin has 304 kcal. Serving, 1 portion, 60 g (60 g): about 182 kcal.

Is Rye Sourdough Tin high in protein?

Rye Sourdough Tin contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 60 g (60 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Rye Sourdough Tin?

Rye Sourdough Tin has 60.5 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rye Sourdough Tin?

Rye Sourdough Tin contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Rye Sourdough Tin?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9340532000125. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.