Ryan's, Lemonade
Packaged product Beverages RYAN'S
Ryan's, Lemonade contains 54 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 130 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 2,384 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.3 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 15 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars13.3 gin the top quarter of beverages (median 10.2 g)
- Sodium4 mgin the lowest quarter of beverages (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54 kcal | 54 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 13.3 g | 13.3 g |
| Sodium | 4 mg | 4 mg |
Ingredients
FILTERED WATER, LEMON JUICE, PURE CANE SUGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Organic Lemonade, Classic HEINEN'S | 54 | 0 g | 13.3 g | 0 g |
| Soft Drink SARANAC | 54 | 0 g | 13 g | 0.28 g |
| Caffeiene Free Cream Soda, Cream DERR'S | 54 | 0 g | 13 g | 0 g |
| Orange Flavored Soda, Orange JOLLY GOOD | 54 | 0 g | 13.2 g | 0 g |
| Lemonade From Concentrate, Lemonade LIDL | 54 | 0 g | 13.3 g | 0 g |
| Grape Flavored Soda, Grape POSTOBON | 54 | 0 g | 14.1 g | 0 g |
| Strawberry Flavor Lemonade, Strawberry SILVER FALLS | 54 | 0 g | 13.8 g | 0 g |
| Orange Caffeine Free Soda, Orange AHOLD | 54 | 0 g | 14.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ryan's, Lemonade?
100 ml of Ryan's, Lemonade has 54 kcal. Serving, 8 oza, 240 ml (240 ml): about 130 kcal.
How much protein is in Ryan's, Lemonade?
Ryan's, Lemonade contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein.
How many carbs are in Ryan's, Lemonade?
Ryan's, Lemonade has 13.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 13.3 g of sugars.
How much fat is in Ryan's, Lemonade?
Ryan's, Lemonade contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ryan's, Lemonade?
100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 21, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000764001787. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2438670. License: CC0 1.0 (U.S. public domain). Source record dated June 21, 2018. Imported November 6, 2026.
Last updated: . Source description: "RYAN'S, LEMONADE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.