Chocolate Protein Granola, Chocolate
Packaged product Breakfast Cereals RXBAR
Chocolate Protein Granola, Chocolate contains 450 kcal per 100 g. A typical serving of 1/2 Cup, 60g (60 g) provides about 270 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 28% of the Daily Value for iron, 24% of the Daily Value for magnesium and 23% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 20 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 117 mg | 9% |
| Iron L | 5 mg | 28% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 583 mg | 12% |
| Zinc L | 2.5 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for breakfast cereals (median 15 g)
- Fiber8.3 gabove the median for breakfast cereals (median 7.3 g)
- Sugars20 gbelow the median for breakfast cereals (median 22.2 g)
- Fat21.7 gabove the median for breakfast cereals (median 17.1 g)
- Saturated fat3.3 gbelow the median for breakfast cereals (median 5.4 g)
- Sodium383 mgin the top quarter of breakfast cereals (median 258 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 55 g | 55 g |
| Fat | 21.7 g | 21.7 g |
| Fiber | 8.3 g | 8.3 g |
| Sugars | 20 g | 20 g |
| Sodium | 383 mg | 383 mg |
Product details
- Brand
- RXBAR
- Barcode
- 0193908006349
- Label serving
- 1/2 Cup (60g)
- Category
- snack-energy-granola-bars
Ingredients
OATS, ALMONDS, COCONUT SUGAR, ALMOND BUTTER (ALMONDS), DATES, BROWN RICE, EGG WHITES, CHOCOLATE, CANOLA OIL, PEANUTS, BAKING SODA, SEA SALT, ROSEMARY EXTRACT FOR FRESHNESS, NATURAL FLAVORS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fruit & Nut Bar, Walnut Mango MONKS' | 450 | 5 g | 75 g | 17.5 g |
| Nut & Salted Caramel Protein Chewy Bars, Nut & Salted Caramel MEIJER | 450 | 25 g | 40 g | 25 g |
| Almond And Chocolate Swedish-Style Nut Bar, Almond And Chocolate N!CK'S | 450 | 12.5 g | 47.5 g | 32.5 g |
| Dark Chocolate Nuts & Sea Salt Bars, Dark Chocolate Nuts & Sea Salt KIND | 450 | 15 g | 40 g | 37.5 g |
| Chocolate Peanut Butter Pie Flavored Keto Protein Bars, Chocolate Peanut Butter Pie THINK! | 450 | 25 g | 35 g | 35 g |
| Dark Chocolate & Peanut Butter Bars, Dark Chocolate & Peanut Butter THIS SAVES LIVES | 450 | 10 g | 57.5 g | 22.5 g |
| Almond Chocolate Swedish-Style Nut Bar NICK'S | 450 | 12.5 g | 47.5 g | 32.5 g |
| Peanut Butter Dark Chocolate Protein Chewy Granola Bars, Peanut Butter Dark Chocolate BROOKSHIRE'S | 450 | 25 g | 45 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Protein Granola, Chocolate?
100 g of Chocolate Protein Granola, Chocolate has 450 kcal. 1/2 Cup, 60g (60 g): about 270 kcal.
Is Chocolate Protein Granola, Chocolate high in protein?
Chocolate Protein Granola, Chocolate contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 10 g in 1/2 Cup, 60g (60 g). About 14% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 15 g).
How many carbs are in Chocolate Protein Granola, Chocolate?
Chocolate Protein Granola, Chocolate has 55 g of total carbohydrates per 100 g, including 8.3 g of fiber and 20 g of sugars.
How much fat is in Chocolate Protein Granola, Chocolate?
Chocolate Protein Granola, Chocolate contains 21.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Chocolate Protein Granola, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV), magnesium (24% DV), zinc (23% DV), phosphorus (13% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Protein Granola, Chocolate?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193908006349. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2617519. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE PROTEIN GRANOLA, CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.