Maple Sea Salt Protein Bars, Maple Sea Salt
Packaged product Breakfast Cereals RXBAR
Maple Sea Salt Protein Bars, Maple Sea Salt contains 423 kcal per 100 g. A typical serving of 1 bar (52 g) provides about 220 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 18% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 26.9 g | |
| Protein L | 23.1 g | 46% |
| Calcium L | 77 mg | 6% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 865 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 41%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gabove the median for breakfast cereals (median 15 g)
- Fiber7.7 gabove the median for breakfast cereals (median 7.3 g)
- Sugars26.9 gabove the median for breakfast cereals (median 22.2 g)
- Fat17.3 gabove the median for breakfast cereals (median 17.1 g)
- Saturated fat1.9 gin the lowest quarter of breakfast cereals (median 5.4 g)
- Sodium596 mgin the top quarter of breakfast cereals (median 258 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 423 kcal | 423 kcal |
| Protein | 23.1 g | 23.1 g |
| Carbohydrates | 42.3 g | 42.3 g |
| Fat | 17.3 g | 17.3 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 26.9 g | 26.9 g |
| Sodium | 596 mg | 596 mg |
Product details
- Brand
- RXBAR
- Barcode
- 0193908001764
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
DATES, EGG WHITES, CASHEWS, PECANS, NATURAL FLAVORS, MAPLE WATER, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Crunch Caffeinated Energy Bars, Peanut Butter Crunch VERB | 423 | 11.5 g | 57.7 g | 17.3 g |
| Coconut Chocolate Protein Bars, Coconut Chocolate GOOD & GATHER | 423 | 23.1 g | 44.2 g | 17.3 g |
| Maple Nut Protein Bars, Maple Nut GOOD & GATHER | 423 | 23.1 g | 42.3 g | 19.2 g |
| Peanut Butter Crunch Caffeinated Energy Bar, Peanut Butter Crunch VERA | 423 | 11.5 g | 57.7 g | 17.3 g |
| Chocolate Chip Banana Bread Caffeinated Energy Bars, Chocolate Chip Banana Bread VERB | 423 | 11.5 g | 61.5 g | 17.3 g |
| Peanut Butter Crunch Caffeinated Energy Bars, Peanut Butter Crunch VERB | 423 | 11.5 g | 57.7 g | 17.3 g |
| Chocolate Peanut Butter Cup Caffeinated Energy Bars, Chocolate Peanut Butter Cup VERB | 423 | 11.5 g | 61.5 g | 17.3 g |
| Chocolate Peanut Butter Cup Caffeinated Energy Bars, Chocolate Peanut Butter Cup VERB | 423 | 11.5 g | 57.7 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Sea Salt Protein Bars, Maple Sea Salt?
100 g of Maple Sea Salt Protein Bars, Maple Sea Salt has 423 kcal. 1 bar (52 g): about 220 kcal.
Is Maple Sea Salt Protein Bars, Maple Sea Salt high in protein?
Maple Sea Salt Protein Bars, Maple Sea Salt contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 12 g in 1 bar (52 g). About 22% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 15 g).
How many carbs are in Maple Sea Salt Protein Bars, Maple Sea Salt?
Maple Sea Salt Protein Bars, Maple Sea Salt has 42.3 g of total carbohydrates per 100 g, including 7.7 g of fiber and 26.9 g of sugars.
How much fat is in Maple Sea Salt Protein Bars, Maple Sea Salt?
Maple Sea Salt Protein Bars, Maple Sea Salt contains 17.3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Maple Sea Salt Protein Bars, Maple Sea Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Sea Salt Protein Bars, Maple Sea Salt?
100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193908001764. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2276550. License: CC0 1.0 (U.S. public domain). Source record dated February 25, 2022. Imported November 6, 2026.
Last updated: . Source description: "MAPLE SEA SALT PROTEIN BARS, MAPLE SEA SALT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.