R.White's Premium Lemonade
Packaged product Beverages Whites
R.White's Premium Lemonade contains 11 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 36 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 10,627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.003 mg | 0% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.001 mg | 0% |
| Niacin (B3) L | 0.004 mg | 0% |
| Pantothenic acid (B5) L | 0.002 mg | 0% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Folate (B9) L | 0.2 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.8 mg | 0.5% |
| Iron L | 0.032 mg | 0.2% |
| Magnesium L | 1.1 mg | 0.3% |
| Phosphorus L | 0.18 mg | 0% |
| Potassium L | 3 mg | 0.1% |
| Zinc L | 0.012 mg | 0.1% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.001 mg | 0.1% |
| Selenium L | 0.63 µg | 1% |
| Iodine L | 0.027 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars2.4 gin the lowest quarter of beverages (median 8.8 g)
- Sodium12 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water92.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.04 µg |
|---|
Other components (2)
| Water L | 92.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Whites
- Barcode
- 5010018003165
- Quantity
- 330 ml
- Label serving
- 330 ml
- Category
- Sweetened beverages
- Packaging
- Metal,Recyclable Metals,Aluminium,en:aluminium-can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated Water, Sugar, Lemon Juice from Concentrate (2%), Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Citrate), Sweeteners (Saccharin, Acesulfame K, Aspartame), Preservative (Sodium Benzoate). Contains a Source of Phenylalanine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in R.White's Premium Lemonade?
100 ml of R.White's Premium Lemonade has 11 kcal. Serving, 330 ml (330 ml): about 36 kcal.
How much protein is in R.White's Premium Lemonade?
R.White's Premium Lemonade contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 330 ml (330 ml). About 0% of its calories come from protein.
How many carbs are in R.White's Premium Lemonade?
R.White's Premium Lemonade has 2.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in R.White's Premium Lemonade?
R.White's Premium Lemonade contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in R.White's Premium Lemonade?
100 ml contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010018003165. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.