Rustica Stuffed Crust Spinach and Cheese
Packaged product Dairy and Eggs Rustica
Rustica Stuffed Crust Spinach and Cheese contains 217 kcal per 100 g. A serving, 0.333 pizza, 226 g (226 g) provides about 490 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.9 g | 24% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 19.9 mg | 7% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.8 g | |
| Protein L | 15 g | 30% |
| Calcium L | 221 mg | 17% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 3.9 g)
- Fat8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium235 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustica
- Barcode
- 0837464001324
- Label serving
- 0.333 pizza (226 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustica Stuffed Crust Spinach and Cheese?
100 g of Rustica Stuffed Crust Spinach and Cheese has 217 kcal. Serving, 0.333 pizza, 226 g (226 g): about 490 kcal.
Is Rustica Stuffed Crust Spinach and Cheese high in protein?
Rustica Stuffed Crust Spinach and Cheese contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 34 g in serving, 0.333 pizza, 226 g (226 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Rustica Stuffed Crust Spinach and Cheese?
Rustica Stuffed Crust Spinach and Cheese has 23.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustica Stuffed Crust Spinach and Cheese?
Rustica Stuffed Crust Spinach and Cheese contains 8 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).
What vitamins and minerals does Rustica Stuffed Crust Spinach and Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustica Stuffed Crust Spinach and Cheese?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837464001324. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.