Rustic Vegetarian Lasagna
Packaged product Meals and Dishes Mabel's
Rustic Vegetarian Lasagna contains 126 kcal per 100 g. A serving, 1 package, 390 g (390 g) provides about 490 kcal.
Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.23 g | |
| Cholesterol L | 21.3 mg | 7% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.8 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 169 mg | 13% |
| Iron L | 0.77 mg | 4% |
| Potassium L | 236 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 34%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat6.4 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium260 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mabel's
- Barcode
- 0129304515116
- Label serving
- 1 package (390 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sushi & Roll Regular Sampler MARKET BASKET | 126 | 7.4 g | 17.5 g | 3.1 g |
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| Lasagne Al Forno (Balanced Fat Loss) Prep Kitchen | 126 | 10.5 g | 9.5 g | 5.3 g |
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| Beef Bolognese Lasagne GUIDOS GOURMET | 125 | 6.7 g | 13.7 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Vegetarian Lasagna?
100 g of Rustic Vegetarian Lasagna has 126 kcal. Serving, 1 package, 390 g (390 g): about 490 kcal.
How much protein is in Rustic Vegetarian Lasagna?
Rustic Vegetarian Lasagna contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 25 g in serving, 1 package, 390 g (390 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Rustic Vegetarian Lasagna?
Rustic Vegetarian Lasagna has 10.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic Vegetarian Lasagna?
Rustic Vegetarian Lasagna contains 6.4 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Rustic Vegetarian Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustic Vegetarian Lasagna?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0129304515116. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.