Russet Potatoes
Packaged product Fruits Roundy's
Russet Potatoes contains 74 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,626 products.
100 g provides 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.68 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.2 mg | 20% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for fruits (median 1.8 g)
- Fiber1.4 gin the lowest quarter of fruits (median 2.1 g)
- Sugars0.68 gin the lowest quarter of fruits (median 2.4 g)
- Sodium0 mgin the lowest quarter of fruits (median 29 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Roundy's
- Barcode
- 0011150335089
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Russet Norkotah Idaho POTATOES publix | 74 | 2 g | 17.6 g | 0 g |
| Conventional Potatoes Member's Mark | 74 | 2 g | 17.6 g | 0 g |
| Red mini Potatoes Ahold | 74 | 2 g | 17.6 g | 0 g |
| Red Side Delight | 74 | 2 g | 17.6 g | 0 g |
| Organic Potatoes Marketside Organic | 74 | 2 g | 17.6 g | 0 g |
| Potato Green Giant | 74 | 2 g | 17.6 g | 0 g |
| Butter Gold Potatoes MountainKing | 74 | 2 g | 17.6 g | 0 g |
| Russet potatoes The Natural Choice | 74 | 1.4 g | 17.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Russet Potatoes?
100 g of Russet Potatoes has 74 kcal.
How much protein is in Russet Potatoes?
Russet Potatoes contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fruits, that is above the median (median 1.8 g).
How many carbs are in Russet Potatoes?
Russet Potatoes has 17.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Russet Potatoes?
Russet Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Russet Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Russet Potatoes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011150335089. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.