Rulouri
Packaged product Other Foods Accasa
Rulouri contains 474 kcal per 100 g.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 13.6 g | 68% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 45.4 g | 16% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 18.3 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7 g)
- Fiber2.3 gabove the median for other foods (median 1.9 g)
- Sugars18.3 gin the top quarter of other foods (median 3.4 g)
- Fat29.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat13.6 gin the top quarter of other foods (median 1.9 g)
- Sodium204 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Accasa
- Barcode
- 5941850163024
- Category
- Other Foods
- Packaging
- en:mixed-plastic-film-sleeve,en:pp-film-wrapper,en:pp-tray
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta Gansito Marinela | 474 | 3.8 g | 62.5 g | 23.2 g |
| Madeleine Maison colibri | 474 | 6.4 g | 46 g | 29 g |
| Madeleine coque chocolat Colibri | 474 | 6.4 g | 46 g | 29 g |
| treble crunch Tayto | 474 | 1.2 g | 57.2 g | 23.7 g |
| Badner Kurkioferl Finest Balery | 474 | 7.1 g | 45 g | 29 g |
| M&M Caramelo M&M'S | 474 | 4.4 g | 71 g | 18 g |
| Myrtilles Monoprix | 474 | 10.9 g | 57.7 g | 20.8 g |
| The BAKERY at ASDA outy & yummy 20 FLAPJACK MINI B Asda Bakery | 474 | 5.3 g | 59 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rulouri?
100 g of Rulouri has 474 kcal.
How much protein is in Rulouri?
Rulouri contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Rulouri?
Rulouri has 45.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 18.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rulouri?
Rulouri contains 29.7 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
How much sodium is in Rulouri?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941850163024. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.