Rugelach
Packaged product Other Foods Pat The Baker
Rugelach contains 115 kcal per 100 g. A serving, 27.0 g (27 g) provides about 31 kcal.
Roughly 54% of its calories come from carbohydrates, with 46% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars7.7 gabove the median for other foods (median 3.4 g)
- Fat5.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.9 gabove the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 407 kcal | 115 kcal |
| Protein | 3.7 g | 0 g |
| Carbohydrates | 55.6 g | 15.4 g |
| Fat | 18.5 g | 5.8 g |
| Fiber | n/a | 0 g |
| Sugars | 37 g | 7.7 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Pat The Baker
- Barcode
- 0852418007306
- Label serving
- 27.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taste japan Marks & Spencer | 115 | 3.3 g | 13 g | 3.2 g |
| Saucisse catalane Leclerc | 115 | 16 g | 0.9 g | 5.3 g |
| Filet de poulet Cora | 115 | 23 g | 0.5 g | 2.5 g |
| Chuleta pavo ajillo Hacendado | 115 | 17.2 g | 3.7 g | 3.5 g |
| Crème caramel Mukki | 115 | 2.9 g | 19 g | 3 g |
| Rôti Poulet cuit -25% de sel Fleury Michon | 115 | 22 g | 1 g | 2.5 g |
| Mousse Marks & Spencer | 115 | 4.4 g | 19.6 g | 2 g |
| Vegeperunasoselaatikko Atria | 115 | 3.8 g | 9.3 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rugelach?
100 g of Rugelach has 115 kcal. Serving, 27.0 g (27 g): about 31 kcal.
How much protein is in Rugelach?
Rugelach contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 27.0 g (27 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Rugelach?
Rugelach has 15.4 g of total carbohydrates per 100 g, including 0 g of fiber and 7.7 g of sugars.
How much fat is in Rugelach?
Rugelach contains 5.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Rugelach?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541846. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0852418007306. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.