RTE Chicken Breast Original
Packaged product Poultry Kangaroo
RTE Chicken Breast Original contains 101 kcal per 100 g. A serving, 100 g (100 g) provides about 101 kcal.
Roughly 74% of its calories come from protein, with 17% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 17%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.4 gabove the median for poultry (median 17.9 g)
- Fat1 gin the lowest quarter of poultry (median 4.4 g)
- Sodium544 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Caesar Salad health! | 101 | 10.4 g | 11.8 g | 2 g |
| Chinese Chicken Curry The Gym Kitchen | 101 | 11 g | 9.8 g | 1.6 g |
| Chicken Breasts Springer Mountain Farms | 101 | 23.7 g | 0 g | 0.59 g |
| Chicken Stroganoff Muscle Diet | 101 | 7 g | 5.1 g | 5.3 g |
| Extra Protein Cajun Chicken Alfredo Clean Eatz | 101 | 10.4 g | 10.2 g | 2 g |
| Pineapple Chicken Healthy Choice | 101 | 5.7 g | 16.1 g | 1.5 g |
| Pineapple Chicken Healthy Choice | 101 | 5.7 g | 16.1 g | 1.5 g |
| Toasted Sesame Chicken Macro Meals | 101 | 9 g | 5.7 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in RTE Chicken Breast Original?
100 g of RTE Chicken Breast Original has 101 kcal. Serving, 100 g (100 g): about 101 kcal.
Is RTE Chicken Breast Original high in protein?
RTE Chicken Breast Original contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 18.4 g in serving, 100 g (100 g). About 74% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in RTE Chicken Breast Original?
RTE Chicken Breast Original has 4.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in RTE Chicken Breast Original?
RTE Chicken Breast Original contains 1 g of fat per 100 g.
How much sodium is in RTE Chicken Breast Original?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972187462787. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.