Rowse Manuka honey
Packaged product Sweets and Desserts Rowse
Rowse Manuka honey contains 348 kcal per 100 g. A serving, 0.1 g of which, 100 g (100 g) provides about 348 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.3% from fat and 0.1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 86.9 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 85.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 100%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gbelow the median for sweets and desserts (median 0.7 g)
- Sugars85.9 gin the top quarter of sweets and desserts (median 76 g)
- Fat0.1 gabove the median for sweets and desserts (median 0 g)
- Sodium118 mgin the top quarter of sweets and desserts (median 1.5 mg)
- Protein per 100 kcal0.029 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowse
- Barcode
- 5011273002191
- Quantity
- 240 g
- Label serving
- 0.1 g of which (100 g)
- Category
- Honey and royal jelly mixtures
Ingredients
Manuka Honey 100+ MGO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miel et gelée royale Marque Repère | 344 | 0.7 g | 83 g | 1 g |
| ALDI BIHOPHAR Blütenhonig-Spezialität Gelée Royale -33 % 4.99€ UVP 7.49€ 500-g-Glas 1kg = 9.98€ ALDI BIHOPHAR Blütenh | 340 | 0.8 g | 84 g | 0.5 g |
| Pure Honey CED | 340 | 0 g | 84.5 g | 0 g |
| Wildflower honey from northern Macedonia The Grecials | 336 | 0.2 g | 84 g | 0 g |
| Blossom honey Stayia farm | 336 | 0.2 g | 84 g | 0 g |
| Manuka honey monofloral UMF 12+ Manuka doctor | 335 | 0 g | 81.9 g | 0 g |
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| Honey Boyne Valley | 334 | 0.2 g | 81.2 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rowse Manuka honey?
100 g of Rowse Manuka honey has 348 kcal. Serving, 0.1 g of which, 100 g (100 g): about 348 kcal.
How much protein is in Rowse Manuka honey?
Rowse Manuka honey contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.1 g in serving, 0.1 g of which, 100 g (100 g). About 0.1% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.7 g).
How many carbs are in Rowse Manuka honey?
Rowse Manuka honey has 86.9 g of total carbohydrates per 100 g, including 85.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rowse Manuka honey?
Rowse Manuka honey contains 0.1 g of fat per 100 g.
How much sodium is in Rowse Manuka honey?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011273002191. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.