Round Steak
Packaged product Beverages Walmart
Round Steak contains 159 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 180 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 66.1 mg | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
| Vitamin A L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of beverages (median 0.6 g)
- Fat7.9 gin the top quarter of beverages (median 0.1 g)
- Saturated fat3.1 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flank steak Premium Angus Beef Trader Joe’s | 159 | 21.2 g | 0 g | 7.9 g |
| Beef Skirt Steak Aldi | 159 | 21.2 g | 0 g | 8.8 g |
| Beef Fillet Steaks Sainsbury's | 159 | 25.1 g | 0.5 g | 6.5 g |
| Beef Flank Steak Kroger | 159 | 21.2 g | 0 g | 7.9 g |
| Tri-Tip Steak Mortons | 159 | 17.6 g | 2.7 g | 7.9 g |
| Flank Steak Bahamas | 159 | 21.2 g | 0 g | 7.9 g |
| Flank Steak USDA Choice Angus | 159 | 21.2 g | 0 g | 7.9 g |
| Sardines in Water and Salt California Garden | 159 | 22.4 g | 0 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Round Steak?
100 g of Round Steak has 159 kcal. Serving, 1 serving, 113.398 g (113 g): about 180 kcal.
Is Round Steak high in protein?
Round Steak contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 24.9 g in serving, 1 serving, 113.398 g (113 g). About 55% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Round Steak?
Round Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Round Steak?
Round Steak contains 7.9 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259987914545. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.