Round Rusks

Packaged product Other Foods Rehmat-e-Shereen

Round Rusks contains 421 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 421 kcal.

Roughly 68% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

421kcal per 100 g
7.8 gprotein
70 gcarbohydrates
11.4 gfat
421kcal in serving, 1 tsp, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 11.4 g 15%
Saturated fat L 5.4 g 27%
Cholesterol L 0 mg 0%
Sodium L 212 mg 9%
Total carbohydrates L 70 g 25%
Dietary fiber L 0 g 0%
Total sugars L 20.9 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 68%Fat: 25%421kcal / 100 g
  • Protein 8%
  • Carbohydrates 68%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars20.9 gin the top quarter of other foods (median 3.5 g)
  • Fat11.4 gabove the median for other foods (median 6.4 g)
  • Saturated fat5.4 gabove the median for other foods (median 1.9 g)
  • Sodium212 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rehmat-e-Shereen
Barcode
8964000883549
Label serving
1 tsp (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Round Rusks?

100 g of Round Rusks has 421 kcal. Serving, 1 tsp, 100 g (100 g): about 421 kcal.

How much protein is in Round Rusks?

Round Rusks contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 1 tsp, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Round Rusks?

Round Rusks has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 20.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Round Rusks?

Round Rusks contains 11.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Round Rusks?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8964000883549. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.