Rotini
Packaged product Beans and Legumes Bentilia
Rotini contains 357 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 44.6 mg | 2% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber10.7 gin the top quarter of beans and legumes (median 6.8 g)
- Sugars1.8 gbelow the median for beans and legumes (median 1.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium44.6 mgin the top quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bentilia
- Barcode
- 0628055209201
- Quantity
- 227g
- Category
- Lentil pasta
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Red lentil flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil Fusilli Pasta Pasta Lensi | 357 | 26.8 g | 60.7 g | 1.8 g |
| Organic Red Lentil Rotini Tolerant | 357 | 25 g | 58.9 g | 2.7 g |
| Elbow Bentilia | 357 | 25 g | 62.5 g | 1.8 g |
| Rote Linsen Rollini Combino | 355 | 26 g | 56 g | 1.7 g |
| Rote Linsen Rollini Kaufland Bio | 355 | 26 g | 56 g | 1.7 g |
| Espirales de lentejas rosa sin gluten Pasta Natura | 360 | 12 g | 73 g | 1.4 g |
| Fusili de lentejas rojas Veritas | 360 | 27 g | 57 g | 1.4 g |
| Torsades bio 100% lentilles corail Biovence | 353 | 27 g | 55 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotini?
100 g of Rotini has 357 kcal.
Is Rotini high in protein?
Rotini contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 29% of its calories come from protein.
How many carbs are in Rotini?
Rotini has 62.5 g of total carbohydrates per 100 g, including 10.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotini?
Rotini contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rotini?
100 g contains 44.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628055209201. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.