Rote Linsen Spaghetti
Packaged product Beans and Legumes Tegut
Rote Linsen Spaghetti contains 337 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 33% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (339 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 1.2 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 63%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of beans and legumes (median 25 g)
- Sugars1.2 gin the lowest quarter of beans and legumes (median 1.5 g)
- Saturated fat0.4 gin the top quarter of beans and legumes (median 0.34 g)
- Sodium4 mgin the top quarter of beans and legumes (median 1.6 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tegut
- Barcode
- 4305720066296
- Quantity
- 250g
- Category
- Dry lentil pasta
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne lentilles corail Casino | 337 | 26 g | 51 g | 1.7 g |
| Red Lentil Rotini Simply Nature | 339 | 26.8 g | 64.3 g | 1.8 g |
| Red Lentil Spaghetti ShopRite | 339 | 25 g | 62.5 g | 1.8 g |
| Penne de lentilles corail Moissons de la Terre | 335 | 25 g | 52 g | 1.7 g |
| Rote Linsen Risoni Gut Bio | 335 | 26 g | 50 g | 1.7 g |
| Fusilli de lentilles corail Ma vie sans gluten | 335 | 26 g | 50 g | 1.7 g |
| Sedanini di lenticchie rosse Iper | 335 | 26 g | 50 g | 1.7 g |
| SEDANINI 100% lenticchie rosse Welless | 335 | 26 g | 50 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Linsen Spaghetti?
100 g of Rote Linsen Spaghetti has 337 kcal.
Is Rote Linsen Spaghetti high in protein?
Rote Linsen Spaghetti contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).
How many carbs are in Rote Linsen Spaghetti?
Rote Linsen Spaghetti has 50 g of total carbohydrates per 100 g, including 7.6 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Linsen Spaghetti?
Rote Linsen Spaghetti contains 1.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Rote Linsen Spaghetti?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720066296. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.