Rosemary Sea Salt
Packaged product Spices, Herbs and Condiments Firehook
Rosemary Sea Salt contains 353 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 100 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (325 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber3.5 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars3.5 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat1.8 gbelow the median for spices, herbs and condiments (median 9.2 g)
- Sodium564 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Firehook
- Barcode
- 01534427
- Label serving
- 1.0oz
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Spice Whey Protein Nutricost | 353 | 73.5 g | 5.9 g | 5.9 g |
| Spicy Garlic Tuyo In Vinegar R Kitchen | 353 | 22.4 g | 0 g | 29.4 g |
| Togarasgi Spice Akira | 353 | 15 g | 72 g | 2.4 g |
| Salted Caramel Fudge BC | 353 | 28 g | 7.9 g | 11.5 g |
| Pumpkin Spice Whey Protein ProDough | 353 | 75.5 g | 6 g | 3 g |
| Salty Carbs RNWY | 353 | 0 g | 88.2 g | 0 g |
| Salted Caramel Protein Powder Trutein | 353 | 70.6 g | 14.7 g | 1.5 g |
| Salted caramel Häagen-Dazs | 353 | 4.2 g | 29.7 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosemary Sea Salt?
100 g of Rosemary Sea Salt has 353 kcal. Serving, 1.0oz (28.4 g): about 100 kcal.
Is Rosemary Sea Salt high in protein?
Rosemary Sea Salt contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1.0oz (28.4 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Rosemary Sea Salt?
Rosemary Sea Salt has 70.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosemary Sea Salt?
Rosemary Sea Salt contains 1.8 g of fat per 100 g.
How much sodium is in Rosemary Sea Salt?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01534427. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.