Roscas
Packaged product Other Foods Gamesa
Roscas contains 452 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 21% of the Daily Value for zinc and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 74.2 g | 27% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 32.3 g | |
| Added sugars L | 29 g | 58% |
| Protein L | 6.5 g | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 0 mg | 0% |
| Zinc L | 2.3 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for other foods (median 6.9 g)
- Fiber3.2 gabove the median for other foods (median 1.8 g)
- Sugars32.3 gin the top quarter of other foods (median 3.5 g)
- Fat14.5 gabove the median for other foods (median 6.4 g)
- Saturated fat6.5 gabove the median for other foods (median 1.9 g)
- Sodium484 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 74.2 g | 74.2 g |
| Fat | 14.5 g | 14.5 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 32.3 g | 32.3 g |
| Sodium | 484 mg | 484 mg |
Product details
- Brand
- Gamesa
- Barcode
- 0686700078954
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Things - Caramel & Almond Sunsol | 452 | 11 g | 25.2 g | 30.5 g |
| Paris brest leclerc Leclerc | 452 | 5.6 g | 28 g | 35 g |
| Coeur coulant au chocolat Bonne Maman | 452 | 6.3 g | 42 g | 28 g |
| Eclats sucrés pétillants Scrapcooking | 452 | 0 g | 88 g | 12 g |
| Galette fines de belle ile en mer La Bien Nommée | 452 | 4.8 g | 51.3 g | 34.9 g |
| Blendedcreme mix base Big Train | 452 | 6.5 g | 71 g | 16.1 g |
| Risotto aux cèpes et son riz carnaroli Maison Rivière | 452 | 7 g | 77.6 g | 6.6 g |
| Preparation bio - Fondant au chocolat Marlette | 452 | 5.6 g | 67 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roscas?
100 g of Roscas has 452 kcal.
How much protein is in Roscas?
Roscas contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Roscas?
Roscas has 74.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 32.3 g of sugars.
How much fat is in Roscas?
Roscas contains 14.5 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
What vitamins and minerals does Roscas contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (21% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roscas?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 14, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2412053. License: CC0 1.0 (U.S. public domain). Source record dated December 2, 2022. Imported November 6, 2026.
- Open Food Facts, record 0686700078954. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.