Rosca De Reyes

Packaged product Other Foods HEB Mi tienda

Rosca De Reyes contains 436 kcal per 100 g. A serving, 0.056 ring, 55 g (55 g) provides about 240 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rosca De Reyes by HEB Mi tienda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
9.1 gprotein
69.1 gcarbohydrates
14.5 gfat
240kcal in serving, 0.056 ring, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 14.5 g 19%
Saturated fat L 7.3 g 36%
Trans fat L 0 g
Cholesterol L 54.5 mg 18%
Sodium L 273 mg 12%
Total carbohydrates L 69.1 g 25%
Dietary fiber L 5.5 g 19%
Total sugars L 32.7 g
Added sugars L 30.9 g 62%
Protein L 9.1 g 18%
Vitamin A L 0.36 µg0%
Vitamin D L 0.36 µg2%
Calcium L 18.2 mg1%
Iron L 2.2 mg12%
Potassium L 90.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 62%Fat: 29%436kcal / 100 g
  • Protein 8%
  • Carbohydrates 62%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium2%Vitamin D2%Calcium1%Vitamin A0%

Nutritional insights

  • Protein9.1 gabove the median for other foods (median 7 g)
  • Fiber5.5 gin the top quarter of other foods (median 1.9 g)
  • Sugars32.7 gin the top quarter of other foods (median 3.4 g)
  • Fat14.5 gabove the median for other foods (median 6.5 g)
  • Saturated fat7.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium273 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB Mi tienda
Barcode
0197870073842
Label serving
0.056 ring (55 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rosca De Reyes?

100 g of Rosca De Reyes has 436 kcal. Serving, 0.056 ring, 55 g (55 g): about 240 kcal.

How much protein is in Rosca De Reyes?

Rosca De Reyes contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.056 ring, 55 g (55 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Rosca De Reyes?

Rosca De Reyes has 69.1 g of total carbohydrates per 100 g, including 5.5 g of fiber and 32.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosca De Reyes?

Rosca De Reyes contains 14.5 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).

What vitamins and minerals does Rosca De Reyes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rosca De Reyes?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870073842. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.