Root Beer
Packaged product Beverages Reed’s
Root Beer contains 13 kcal per 100 g. A serving, 1 can, 12 fl oz (355 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 2.8 mg | 0.1% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Fiber0.85 gabove the median for beverages (median 0 g)
- Sugars1.4 gbelow the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium2.8 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
SPARKLING FILTERED WATER, ORGANIC CANE SUGAR, CHICORY ROOT FIBER, NATURAL ROOT BEER FLAVOR, NATURAL CREAM FLAVOR, PRESSED ORGANIC GINGER, ORGANIC MUSHROOM EXTRACT BLEND, ORGANIC TURMERIC, LEMON AND LIME JUICES FROM CONCENTRATE, NATURAL HONEY FLAVOR WITH OTHER NATURAL FLAVORS, STEVIA LEAF EXTRACT, BLACK PEPPER EXTRACT (PIPERINE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Root Beer?
100 g of Root Beer has 13 kcal. Serving, 1 can, 12 fl oz (355 g): about 45 kcal.
How much protein is in Root Beer?
Root Beer contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 12 fl oz (355 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Root Beer?
Root Beer has 3.1 g of total carbohydrates per 100 g, including 0.85 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Root Beer?
Root Beer contains 0 g of fat per 100 g.
How much sodium is in Root Beer?
100 g contains 2.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008274004960. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.